2025 Outdoor Practice Schedule

All practices are held on Tuesdays and Thursdays on the track at Phoenix Middle School.
Our 2025 practice schedule begins in March / early April. Please check back in February for specific times.
The first meet for 2025 is scheduled for April 12th / 13th.

Events Offered

• All track events are held on held on the cinder track oval. (Sprints, Distance, Hurdles, etc.

• All field events are held on the designated areas beside the track. (Long Jump pit, Throws circles, etc. Javelin is held in the middle of the field.)

At this time the following events are offered at practices:

SPRINTS
MIDDLE / LONG DISTANCE
HURDLES
JAVELIN
SHOT PUT
DISCUS
LONG JUMP
*Note* High Jump is not offered at practices because we don’t have equipment or access into the school

Conditions on the track can sometimes be quite “mushy”, so please be prepared with a change of footwear and extra socks as well. Dress appropriately or in layers if the weather looks uncertain.

There are also NO access to washroom facilities in the school.

Coaching Staff
• All of our coaching staff operate under the Code of Ethics and guidelines for Safe Sport as outlined by Athletics Canada / BC Athletics.
• All of our adult coaching staff have completed a Criminal Record check.
• At least one or more of our coaching staff has First Aid training.
• There will be at least one coach at each discipline / event at practices.
(If you are interested in assisting with volunteer coaching, please contact us.)

Nicole MacKenzie - Head Coach
Dave Ashcroft - Coach
Mark Freeland - Coach
Seever Rondquist - Coach
Vince Sequeira - Coach
Cindy Alguire - Coach
Rachel Alguire - Junior Coach
(Coach)