Campbell River Comets

Track and Field Club


 2022 Outdoor Practice Schedule

Regular Outdoor practices are every Tuesday and Thursday, on the cinder track at Phoenix School
Practice times are 5:00 p.m. to 6:30 p.m.

 

• Remember to bring water and wear sunscreen if it is hot and sunny! 
• Remember to dress in "layers" in case of uncertain weather conditions.

 

The following documents will remain in place with the club "Just in case".

• HEALTH CHECK
(Click to download) --> Health Check

• SAFETY PLAN (Click to download) -->  Return to Sport Document


See you at the track!
 



 Spring Training Outdoor Schedule

2022 PRACTICE SCHEDULE:

Our Outdoor Track Practices for the 2022 Season are held on the track and
Field Event practices are held on the designated areas beside Phoenix Middle School. Long Jump pit, throws circles etc.
At this time the following events will be offered:

SPRINTS
MID - DISTANCE RUNNING
JAVELIN
SHOT PUT
DISCUS
LONG JUMP
HURDLES

(We are not offering HIGH JUMP at this time because we don't have access to the school) 


The track might be slightly "mushy" at this time, so be prepared with a change of footwear and extra socks as well.
Please note that no washroom access is available at this time. 
Dress warmly appropriately or in layers if the weather looks uncertain.


Schedule: Tuesdays & Thursdays 5:00 pm - 6:30 pm at Phoenix School track / field. 
 

Outdoor Practice Schedule for May - June:

     Tuesdays     Thursdays   
 TIME    5:00 - 5:45 pm 5:45 - 6:30pm    5:00 - 5:45 pm 5:45 - 6:30pm
   

• Warm Up
• Technical Drills

• Sprints &
Distance Workouts


• Javelin
• Shot Put
• Long Jump
• Hurdles

• Cool Down &
Stretches
 

• Warm Up
• Technical Drills

• Sprints &
Distance Workouts

• Javelin
• Shot Put
• Discus
• Long Jump

• Cool Down &
Stretches

             

 

Coaches: 
ALL of our coaching staff are COVID vaccinated.
ALL of our adult coaching staff have Criminal Record Checks on file.
ALL of our coaches operate under the code of ethics and guidelines for Sport Coaches as outlined by Athletics Canada / BC Athletics.
At this time the following coaches are available: 

Coaches:
√ Dave Ashcroft
√ Stefanie Hoffman
√ Mike Hoffman
√ Vince Sequeira
√ Mark Freeland

Junior Coaches:
√ Elisabeth Hoffman
√ Victoria Hoffman
(Possibly to assist)


There will be at least one coach at each discipline / event.
* If you are interested in assisting with volunteer coaching, please contact us.