Campbell River Comets

Track and Field Club

 Practice Update

Start at 5:30 p.m. and ending at 6:30 p.m. on Tuesdays.

This message is to all the athletes who are currently attending the winter conditioning workouts on Tuesdays at Phoenix School.

(Athletes born 2005 and older)

Phoenix School has informed us that we do not have the gym until 530 due to some scheduling conflicts with the Phoenix Gym

Therefore, our winter conditioning schedule will move one half hour later;

 This will continue until further notice.

 

November 2017 (starting November 14)

Athletes born 2005 and older 

Tuesdays at Phoenix School Gym (Outside if weather permits) from 5:00 p.m. to 6:00 p.m.

No Thursday practices

Please bring a separate pair of inside shoes

and remember to dress appropriately for all outside weather conditions, and to "dress in layers".  
Most importantly, don't forget to bring water!

 

New 2018 season: (starting Jan 15)

Athletes born 2005 and older:

Tuesdays at Phoenix School Gym (Outside if weather permits) from 5:00 p.m. to 6:00 p.m.

Athletes born 2004 and younger: (older athletes can attend if they want)

Thursdays at Phoenix School Gym (Outside if weather permits) from 5:00 p.m. to 6:00 p.m.

 

Spring Training Schedule - to be announced February 2018

 

2017 PRACTICE SCHEDULE:

Our Track Practices for the 2017 Season begins in April on the track. Full practices including field events will start in April. (see tentative schedule below)
The track might be slightly "mushy" so be prepared with a change of footwear and extra socks as well.


April schedule: Tuesdays & Thursdays 5:00 pm - 6:00 pm on the track.

 

Outdoor Practice Schedule for April - June:

 Time    Tuesdays   Thursdays 
         
5:00 - 5:45 pm   

Sprints
&
Distance

  Sprints
&
Distance 
         
5:45 - 6:30 pm    Hurdles    High Jump 
     Horizontal Jumps   Horizontal Jumps 
     Shot Put   Discus 
     Javelin   Javelin 
    Starting Blocks   Starting Blocks

In order to spread out the events, athletes will only be able to choose two rotations during the 5:45 - 6:30 time slots. There will be at least one coach at each discipline.


Practices during the regular VIAA competitive season - beginning of April to end of June:

JD aged athletes (ages 9-13) 5:00 p.m. to 6:30 p.m (Field events from 5:45 p.m. to 6:30 p.m.)
Midget and older (ages 14+) 5:00 p.m. to  6:30 p.m. (Field events from 5:45 p.m. to  6:30 p.m.)


Practices during the Championship Meet season - beginning July to August:

For athletes intending to compete at provincial level meets in July & Aug. The location and times will vary, depending upon the number of athletes interested. Those athletes will receive an email concerning practice times and location.